Dairy-Free Yogurt – 9 Low-Carb Keto Friendly Options

Dairy-Free Yogurt – 9 Low-Carb Keto Friendly Options

Yogurt contains active cultures that are beneficial for gut health, and it is also extremely versatile. Yogurt can be easily flavored or added to recipes or other foods, and it makes a great stand alone snack. Unfortunately, most dairy-free yogurts contain soy or are high in sugar and/or artificial ingredients.  To assist you with your dairy-free keto…