Keto Flu Symptoms & Remedies – 6 Ways To Stop The Keto Flu
After a lifetime of fueling our bodies with carbohydrates, it seems reasonable to expect some discomfort when transitioning to fat. During this temporary period of discomfort, termed the “keto flu”, people sometimes experience a variety of symptoms including headaches, body aches, low-energy, stomach upset, and/or an increased need for the bathroom. Given the current situation,…