Will Tennyson Walking Treadmill Desk
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Will Tennyson Inspired Walking Treadmill Desk – I Bought One

For those that don’t know him, Will Tennyson is a Canadian Youtuber that creates entertaining videos in the fitness niche. The mainstay of his content has him testing popular diet and workout approaches and completing eating and fitness challenges. While many of his videos are quite silly, like the one in which he wears a…

An athletic women swinging a kettlebell

How To Select A Kettlebell – 4 Things To Look For

According to the American Council on Exercise (ACE) a person can burn more than 1,200 calories in an hour using a Kettlebell. This level of conditioning is second only to cross-country skiing. Many accomplished lifters have experienced amazing gains in their other movements after shifting to kettlebells periodically, or adding them to their existing routines….

Free Home Workout Videos – 150+ EPIC Workouts By Caroline Girvan

Free Home Workout Videos – 150+ EPIC Workouts By Caroline Girvan

After trying countless free workout videos on YouTube, and several paid programs as well, I stumbled across Caroline Girvan’s EPIC Home Workout Series, and it is an absolute GAME CHANGER.  For anyone looking for high quality, professionally created, follow along workout programs, completely free, this one is definitely worth a try.  In this article I…